Showing posts with label relax. Show all posts
Showing posts with label relax. Show all posts

Sunday, July 12, 2015

Yoga and Tai Chi

Current schedule as of July 2015
Yoga Classes
  • Yoga for a Balanced Life:  Mondays, 7 – 8:15 PM
  • Yoga for Everyone:  Tuesdays, 9 – 10:15 AM
  • Yoga for Everyone:  Thursdays, 5:30 – 6:45 PM
  • Gentle Slow Flow Yoga:  Fridays, 6 – 7:15 PM  
  • Gentle Yoga: Relax, Stretch, Lengthen & Strengthen:  Saturdays, 9:15 – 10:30 AM 
Tai Chi for Health with Andy
  • Wednesday 6 – 7 PM
  • Saturday 8 – 9 AM & 11AM – 12:00
  • Sunday 8 – 9 AM & 9:30 – 10:30 AM
  • Other classes available by request – call Andy at 860 970-2857
 
Prices:
  • Drop-in:  $15
  • 8 Class Package: $95  (expires 4 months from date of first class)
  • Yoga packages are for any yoga classes.  Tai Chi packages are for all Tai Chi classes.
  • Pay instructors at class by check or cash