Dragonfly Open House May 15

Join us Sunday for fun, food. classes and prizes!

Yoga and Tai Chi

Current schedule as of July 2015

Yoga Classes

• Yoga for a Balanced Life:  Mondays, 7 – 8:15 PM
• Yoga for Everyone:  Tuesdays, 9 – 10:15 AM
• Yoga for Everyone:  Thursdays, 5:30 – 6:45 PM
• Gentle Slow Flow Yoga:  Fridays, 6 – 7:15 PM  
• Gentle Yoga: Relax, Stretch, Lengthen & Strengthen:  Saturdays, 9:15 – 10:30 AM 

Tai Chi for Health with Andy

• Wednesday 6 – 7 PM
• Saturday 8 – 9 AM & 11AM – 12:00
• Sunday 8 – 9 AM & 9:30 – 10:30 AM
• Other classes available by request – call Andy at 860 970-2857

 

Prices:

• Drop-in:  $15
• 8 Class Package: $95  (expires 4 months from date of first class)
• Yoga packages are for any yoga classes.  Tai Chi packages are for all Tai Chi classes.
• Pay instructors at class by check or cash

Yoga and Tai Chi

YOGA and TAI CHI - New Classes Added!

• Drop-in:  $15
• 8 Class Package: $95  (expires 4 months from date of first class)
• Yoga packages are for any yoga classes.  Tai Chi packages are for all Tai Chi classes.
• Pay instructors at class by check or cash

Yoga Classes

• Yoga for a Balanced Life:  Mondays, 7 – 8:15 PM
• Yoga for Everyone:  Tuesdays, 9 – 10:15 AM
• Yoga for Everyone:  Thursdays, 5:30 – 6:45 PM
• Gentle Slow Flow Yoga:  Fridays, 6 – 7:15 PM  
• Yoga for Rejuvenation and Restoration:  Saturdays, 9:15 – 10:30 AM 
• Every Body Yoga:  Sundays, 9 – 10:15 AM 

Tai Chi for Health with Andrew Fisher
This class promotes mind and body connection, and cultivates a sense of calming awareness that can help maintain health and strengthen the body.  Tai Chi for Health is a safe, effective, easy, and fun form of exercise that is suitable for anyone seeking to broaden their experience while discovering new ways to express their health.

• Monday 5:30 – 6:30 PM
• Wednesday 6 – 7 PM
• Thursday 7:15 – 8:15 PM
• Saturday 11 AM – 12 PM
• Other classes available by request

For more information, yoga class descriptions, cancellations, and calendar, go to:  http://www.dragonflyhealingarts.net/yoga/

Thai Yoga Massage

Dragonfly Healing Arts welcomes

Christopher Massey offering Thai Yoga Massage!

Thai Massage is a complete form of bodywork that stretches, aligns and nourishes the body in all the correct ways.  It is done on a gel mat on the floor.  The client wears loose comfortable clothing.  Thai Massage works physically, emotionally, energetically and  spiritually to bring balance to your whole being.  It can serve as a full body tune-up and/or it can help alleviate chronic and acute pain.  Whether you are tired and need more energy, or are experiencing stress or tension and cannot relax, Thai Massage has the power to increase energy and/or calm the nerves.  It is an energy balancing massage. What ever you need, the nature of this art will provide. 

The gel mat is incredibly comfortable.  Christopher’s pace, pressure, and touch are wonderful.  It feels amazing! 


Thai Yoga Massage:  Regular price:  75 minutes for $100
 
Dragonfly Special:  1 hour for $50   One per person, Only people who have never had Thai Massage with Christopher, Special ends Dec. 31, 2014


Call now to book your Thai Yoga Massage!  860 989-2358


Christopher is a CT Licensed Massage Therapist, a Member of the American Massage Therapy Association and a graduate of the Connecticut Center of Massage Therapy.  He is a Reiki Master and Instructor.  He has been practicing Thai Yoga massage for 9 years and has had 320 hours of Advanced Thai Massage and Ayurveda education.  He has been a facilitator of meditation for 2 years.

Kid's Yoga Parties!

New:  Kids’ Yoga Parties!

• Up to 10 children
• Available Saturday & Sunday afternoons, and Friday evenings

Option 1:  Basic Yoga Party
90 minutes includes 45 minute age appropriate yoga class.  You provide cake/refreshments.  We provide table, table cloth, and garbage bags.  You can arrive 15 minutes early to decorate.  We clean up.  Ages 4 and up.  $125


Option 2: Yoga Party + Henna Tattoos
Basic Yoga Party plus:  A henna tattoo artist will give each child a henna tattoo.  Designs will be available to choose from.  Henna tattoos are safe temporary tattoos that last up to 2 weeks.  Ages 8* and up.  $175


Option 3:  Yoga party + Decorate your own yoga mat
Basic Yoga Party plus:  After the yoga class, children will each decorate a yoga mat that they can take home as a party favor.  Mat and materials provided.  Ages 4 and up.  $125 + $10 per mat


Option 4 –Yoga Party + Henna Tattoos + Decorate your own yoga mat
Basic Yoga Party plus:  After the yoga class, children will each decorate a yoga mat that they can take home as a party favor.   Mat and materials provided.  Each child will receive a henna tattoo of their choice.  They can take a break from decorating the mat to receive their tattoo.  Ages 8* and up.  $175 + $10 per mat


*Children need to hold still while receiving the henna tattoo and then be mindful until they dry.  They may not be appropriate for younger children due to this reason. 

Intro to Power Yoga! Mother's Day Special!

Intro to Power Yoga  with Jade Duprey-Robinson at Dragonfly Healing Arts!

• Learn the fundamentals and take your practice to a deeper level.  Hold longer poses, and build core strength, flexibility, balance, and concentration.  Create a foundation from which to grow.  You do not need to be flexible to start your journey with yoga as yoga is a noncompetitive practice that meets each student where they are.
• MOST Saturdays and Sundays 10 - 11:15 AM  (see calendar)

Drop-in classes:  $15.  Package of 8 good for ALL the yoga classes:  $95


With this special pay only $60 ($7.50 per class!) for Jade's Intro to Power Yoga


Go here for information on all the yoga classes and to see the calendar: http://www.dragonflyhealingarts.net/yoga/

YOGA!

Dragonfly Healing Arts has expanded!  We now encompass the room next door - 8B.  This lovely space is newly painted and ready for larger classes and workshops, and yoga!  Yoga classes start on April 1st. 

Single Class Drop-in Rate:  $15
8 Class Package: $95  (expires 4 months from date of first class) – good for all of the yoga classes
Yoga Package Gift Certificates available!
All classes are 75 minutes

Yoga for Everyone with Fran Herman

• Stretch, strengthen and BREATHE for a calmer, healthier you.  Learn and refine poses, breathing techniques, and simple meditation in this mixed level class.
• Tuesdays 9 – 10:15 AM starting on April 1, 2014
• Thursdays 5:30 – 6:45 PM starting on April 3, 2014

Yoga for a Balanced Life with Donna Solywoda

• Start the week off with a gentle, rejuvenating flow of stretches and postures focused on centering and restoring balance to body and mind.  Those new to yoga welcomed and encouraged!
• Mondays 7 – 8:15 PM starting on April 14 2014

Power Yoga  with Stacy Schmidt

• Designed for the serious student and those who enjoy a more challenging vinyasa flow class with strong core work.  Inversions including headstand and shoulder stand, arm balances and more advanced poses are integrated into each class, followed by deep relaxation.
• Wednesdays 5:30 – 6:45 PM starting on April 2, 2014

Power Flow Yoga  with Jade Duprey-Robinson

• Learn the fundamentals and take your practice to a deeper level.  Hold longer poses, and build core strength, flexibility, balance, and concentration.  Create a foundation from which to grow.  You do not need to be flexible to start your journey with yoga as yoga is a noncompetitive practice that meets each student where they are.
• MOST Saturdays 9 - 10:15 AM and 10:45 - 12:00 starting on April 12  (see calendar)
• MOST Sundays 9 - 10:15 AM and 10:45 – 12:00 starting on April 6   (see calendar)

Namaste!

Welcome to Dragonfly Healing Arts!

 
 Welcome to Dragonfly Healing Arts, at 8A Wickett Street in New Hartford, CT.  We offer massage therapy, Reiki and other energy healing, Reflexology, Mediumship, Yoga, Meditation and other healing and spiritual offerings.