Dragonfly Healing Arts has expanded! We now encompass the room next door - 8B. This lovely space is newly painted and ready for larger classes and workshops, and yoga! Yoga classes start on April 1st.
Single Class Drop-in Rate: $15
8 Class Package: $95 (expires 4 months from date of first class) – good for all of the yoga classes
Yoga Package Gift Certificates available!
All classes are 75 minutes
Yoga for Everyone with
Fran Herman
- Stretch, strengthen and BREATHE for a calmer, healthier you. Learn and refine poses, breathing techniques, and simple meditation in this mixed level class.
- Tuesdays 9 – 10:15 AM starting on April 1, 2014
- Thursdays 5:30 – 6:45 PM starting on April 3, 2014
Yoga for a Balanced Life with
Donna Solywoda
- Start the week off with a gentle, rejuvenating flow of stretches and postures focused on centering and restoring balance to body and mind. Those new to yoga welcomed and encouraged!
- Mondays 7 – 8:15 PM starting on April 14 2014
Power Yoga with
Stacy Schmidt
- Designed for the serious student and those who enjoy a more challenging vinyasa flow class with strong core work. Inversions including headstand and shoulder stand, arm balances and more advanced poses are integrated into each class, followed by deep relaxation.
- Wednesdays 5:30 – 6:45 PM starting on April 2, 2014
Power Flow Yoga with
Jade Duprey-Robinson
- Learn the fundamentals and take your practice to a deeper level. Hold longer poses, and build core strength, flexibility, balance, and concentration. Create a foundation from which to grow. You do not need to be flexible to start your journey with yoga as yoga is a noncompetitive practice that meets each student where they are.
- MOST Saturdays 9 - 10:15 AM and 10:45 - 12:00 starting on April 12 (see calendar)
- MOST Sundays 9 - 10:15 AM and 10:45 – 12:00 starting on April 6 (see calendar)
Namaste!
