Showing posts with label beginner. Show all posts
Showing posts with label beginner. Show all posts

Tuesday, August 30, 2016

Mediumship Development Circle: new video

Watch Sharon's new video: 

Mediumship Development Circles


New Circle Tuesday Mornings!


Sharon will be leading TWO weekly Mediumship Development Circles at Dragonfly Healing Arts. Attend one, both, or whichever fits your schedule best on a given week. Weekly attendance not required. Both circles are for mixed levels, last 90 minutes, and have a requested donation of $10. 

The Original Circle meets Wednesdays at 7:30 pm and has been active since May 2012. This circle offers a “guest circle” on the first Wednesday of the month. 

The New Circle will meet Tuesdays at 11 am, starting September 13, 2016.

The focus of these circles is to help participants develop their evidential mediumship; provide an opportunity to receive and provide messages, and to bring together people with the common interest of spirit communication. All levels of experience are welcome, but a beginner level mediumship class and/or some personal experience with mediumship is beneficial.

Sunday, March 30, 2014

YOGA!

8B again 1400








8b 4 1400

Dragonfly Healing Arts has expanded!  We now encompass the room next door - 8B.  This lovely space is newly painted and ready for larger classes and workshops, and yoga!  Yoga classes start on April 1st. 

Single Class Drop-in Rate:  $15
8 Class Package: $95  (expires 4 months from date of first class) – good for all of the yoga classes
Yoga Package Gift Certificates available!
All classes are 75 minutes

Yoga for Everyone with Fran Herman
  • Stretch, strengthen and BREATHE for a calmer, healthier you.  Learn and refine poses, breathing techniques, and simple meditation in this mixed level class.
  • Tuesdays 9 – 10:15 AM starting on April 1, 2014
  • Thursdays 5:30 – 6:45 PM starting on April 3, 2014
Yoga for a Balanced Life with Donna Solywoda
  • Start the week off with a gentle, rejuvenating flow of stretches and postures focused on centering and restoring balance to body and mind.  Those new to yoga welcomed and encouraged!
  • Mondays 7 – 8:15 PM starting on April 14 2014
Power Yoga  with Stacy Schmidt
  • Designed for the serious student and those who enjoy a more challenging vinyasa flow class with strong core work.  Inversions including headstand and shoulder stand, arm balances and more advanced poses are integrated into each class, followed by deep relaxation.
  • Wednesdays 5:30 – 6:45 PM starting on April 2, 2014
Power Flow Yoga  with Jade Duprey-Robinson
  • Learn the fundamentals and take your practice to a deeper level.  Hold longer poses, and build core strength, flexibility, balance, and concentration.  Create a foundation from which to grow.  You do not need to be flexible to start your journey with yoga as yoga is a noncompetitive practice that meets each student where they are.
  • MOST Saturdays 9 - 10:15 AM and 10:45 - 12:00 starting on April 12  (see calendar)
  • MOST Sundays 9 - 10:15 AM and 10:45 – 12:00 starting on April 6   (see calendar)
Namaste!